Description

Informações Importantes:

Accommodation

Our entire collection is hosted in the cloud on the Google Drive server.

Paid server and no additional fees. 100% secure server. Immediate download 24/7

Shipping

After payment, an authorized download link for your google account will be available in your control panel.

You will also receive an email with the same link(s) to download the classes.

Lessons will be available for download for 30 days.

What is Les Mills Pilates?

Magical choreography, hypnotic music, and the latest exercise science. A 45-minute mind-body workout designed to improve strength, mobility and happiness.

Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss. Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.