Important informations:

Accommodation

Our entire collection is hosted in the cloud on the Google Drive server. Paid server and no additional fees. 100% secure server. Download immediately 24/7

Shipping

After payment, a download link authorized for your Google account will be made available in your control panel. And you will also receive an email with the same link(s) to download the classes. The classes will be available for download for 30 days.

What is Body Pump Heavy?

BODYPUMP HEAVY^™ is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, each class challenges strength, builds lean muscle, and drives measurable performance gains. It’s simple to do and the slow tempo with lots of recovery periods allows for expert coaching, so you master form and technique. Driven by iconic music and group energy, it turns traditional weightlifting into a fun, social, and addictive experience.