Important informations:

Accommodation

Our entire collection is hosted in the cloud on the Google Drive server.
Paid server and no additional fees. 100% secure server. Instant download 24/7

Shipping

After payment, a download link authorized for your Google account will be made available in your control panel.
And you will also receive an email with the same link(s) to download the classes.
The classes will be available for download for 30 days.

What is SPRINT ?

SPRINT is a 30-minute High Intensity Interval Training (HIIT) using an indoor bike to get quick, real results.
It is a short and intense style of training in which emotion and motivation come to push your physical and mental limits. A high-intensity, low-impact workout, it is scientifically proven so that you will be surprised by the speed of the results.

The 30 minutes you spend on a LES MILLS SPRINT workout propels your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. What do you get with it? You maximize your results quickly.