Description

Important informations:

Accommodation

Our entire collection is hosted in the cloud on the Google Drive server. Paid server and no additional fees. 100% secure server. Download immediately 24/7

Shipping

After payment, a download link authorized for your Google account will be made available in your control panel. And you will also receive an email with the same link(s) to download the classes. The classes will be available for download for 30 days.

What is Grit Athletic?

LES MILLS GRIT is a series of 30-minute high-intensity interval training (HIIT) exercises that deliver fast results. Each of the LES ​​MILLS GRIT workouts – Cardio, Strength and Athletic – are designed to work the body in different ways.

GRIT  ATHLETIC is a just 30-minute sports conditioning HIIT workout designed to make you feel like an athlete. This exercise often uses bodyweight and focuses on multidimensional sports conditioning to increase your overall athletic performance: strength, agility, speed and power.