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Shipping
After payment, a download link authorized for your Google account will be made available in your control panel. And you will also receive an email with the same link(s) to download the classes. The classes will be available for download for 30 days.
What is Grit Series?
The GRIT series is a set of high-intensity interval training (HIIT) workouts that last 30 minutes and are designed to work the body in different ways:
* GRIT Strength: Focuses on strength, conditioning and building lean muscle mass. Uses exercises with a barbell, weight plates and body weight to work the main muscle groups.
* GRIT Cardio: Focuses on cardio.
* GRIT Athletic: Focuses on agility